Motogp Training Regimens – Andrea Dovizioso is a smart driver. His talent was discovered in him at a very young age in Aprilia, where he distinguished himself by winning the Italian championship and speedway. He made his MotoGP debut at the age of 15, and at 18 he won the 125cc World Championship on Honda. Although the best win was for Ducati at the Italian Grand Prix at Mugello, it’s the bike Marc Marquez has battled with Honda in recent years. A winner all the way though
But why does the champion of his bull last so many years in the maturing stage? Consistency, dedication and hard work. The most important thing is to choose the right day for his exercise, in the off-season winter months and not to overload the body.
Motogp Training Regimens
We had the chance to meet Andrea Dovizioso in the space where he is training, and he told us a little about his life and passion, two wheels. The space is equipped with the best equipment.
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Andrea has cycling in her blood. The son of a motorcyclist, his passion for two wheels was born from his father.
. It all started there, at the cross. Andrea is still a practicing cardiologist. ì
Cardio training, I bike, go kart, jet ski, cross country. In the gym we focus on other aspects
Indoor training is therefore essential, even if success on the motorcycle track comes from working on all fronts: body and mind must be perfectly trained and adapted.
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Indoor training in the gym is very important to us, as is preparing to win the competition. These results are achieved by working at 360°, which is a fundamental aspect of preparation: it is a very important part of achieving certain results, such as winning the Italian Grand Prix.
A motorcyclist’s training takes place primarily in the winter months to give the sport a background, although race preparation is also done then. In addition to physical preparation, there is very important mental work to be done. ‘
Let’s say, preparation revolves around these 3 aspects. In January and February, we mainly work on strength, because then we can do more days in the gym, have more time, and do some kind of preparation, mainly strength-based, because I’m not active in those months. It depends on the year though
Skillmill is an effective solution for professional athletes and athletes who are dedicated to improving their fitness and performance on a daily basis, combining non-motorized equipment, strength, speed, endurance and agility training.
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Thanks to Skillmill, a completely new and effective training discipline has been created, designed to improve the performance of athletes and enthusiasts, which will help you practice different exercises. Skillmill can be used in conjunction with HIIT training to achieve the most effective results and maximum benefits in terms of strength, speed, endurance and agility.
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Training cycles are important, explains Andrea, 33, to have the perfect body shape. At 33 years old, he works hard on the details, and everything is done to make the movement of the highest quality.
Then you use these details in the race, on the bike. This is difficult because simulating your position on the bike is very complex
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You must be good at recovery and choose the right day for your workout. It is very difficult because the year is very long: even if Andrea admits that the preparation has changed since working together in the last 3 years.
Recovery is one of the most important things in a motorcyclist’s life. I have found it really useful during training. You can train to perfection, perform a workout flawlessly, but without proper recovery, the body and mind cannot reach their full potential.
Like all Italian drivers, winning the Italian Grand Prix is like winning a derby in football. A year of glory and success.
Without a doubt, my best win was Mugello 2017, the most exciting ever. My favorite circuit is Malaysia, where you can find all the features I like when I run, such as fast and slow corners.
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Key to success in life: Small details can make a difference at the highest level.
When running, the rider produces adrenaline: which then activates the nervous system with an increased heart rate.
It is also the emotional component that determines the increase in heart rate. It is necessary to develop and work at the World Championships. And you have to have a lot of it, and you have to be willing to work.
I eat whole foods as much as possible, but otherwise my diet is pretty classic. Fruits, vegetables and fish are part of my daily diet. However, being from Romagna, I have many favorite dishes and I love all kinds of pasta, but lasa lasa.
Successful First Rollout For The 2019 Kalex Triumph Machine
Andrea Dovizioso and Danilo Petrucci are a close team as they both go to Ducati and both focus on improving their performance either in the gym or on the field.
But there is also real support. My relationship with Danilo is very good because we are at the highest level of MotoGP, achieving important results but still training together. It’s an advantage for both of us: I have the experience to help her manage herself better. On the other hand, he is a true genius. Therefore, when we train together, be it in motorcycling or other disciplines, we are more competitive. I think the added value of this relationship is from when I started watching MotoGP or F1, and there are two memories that I remember most vividly – and both came in 2006. Michael Schumacher’s engine blew up last year in F1. The Japanese Grand Prix gave Fernando Alonso a 10-point lead in the championship:
I was 14 at the time. At that moment, I knew I had something to love about racing. Couple that with a need for speed, a penchant for video games like Roadrash, MotoGP – the trend is starting to turn into a craze. A few years later, I saw Rossi take on Lorenzo in Catalunya and come up again and again. Then I found out about a certain pocket rocket named Marc Marquez and followed him closely as he lit up the world of motorcycle racing before stepping onto the big stage – MotoGP. At this time, I also had a motorcycle. Of course, I’ve been doing all kinds of reading to understand how to improve handling, speed, brakes, etc., which has led to some of the embarrassing posts on this forum.
By 2014, I was watching every MotoGP race and every F1 race. I knew I wanted to try that Superhuman on TV – but the closest I’d come to doing anything was drawing cards. The first time I tried drawing a card, I realized what it really meant to me. Outside of my go-kart, I was a very sweet, happy kid who didn’t mind losing too much. But with card draw, the second best option is not an option. I felt like a different person when I was dealing cards. There was no place for nice houses. The card experience fueled my racing dreams, but then again, I didn’t have anyone in my circle who knew who I could share this passion with. So he lay down, but occasionally poked his head back to see if anything was coming out.
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Come 2017 and my (late) adoption of Instagram. I was introduced to the world of famous Indian cyclists like Neharika Yadav, BikeWithGirl, Sagar Sheldekar – they all seemed to be doing what I wanted to do. Ride your bike around the circuit. Now, I need to figure out how I should go about doing something like this. Finally, I came to know about Apex Racing Academy, CSS, RACR, Atom Motorsports – all of them trained in motorcycle racing in India.
Awesome! All I have to do is pack my bags and hit the rails. Apple. A problem. It cost me enough to make me not want to leave