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The Importance Of Nutrition For Motocross Riders

In motocross, where the thrill of high-speed jumps captivates spectators, the spotlight rarely turns to nutrition and training. Finnish rider Pekka Nissinen uncovers the hidden world of athlete development in a sport that gets the heart rate up.

The 606 Factory

Motocross is not the first sport that comes to mind when considering the importance of athlete nutrition and training. However, the intensity of motorcycle racing on dirt tracks, with its high speeds, jumps and maneuvering through challenging terrain requires considerable physical exertion and can significantly affect a rider’s heart rate.

On average, riders can … Read the rest