Category: Endurance Racing

The Mental Toughness Required For Endurance Racing – ALL OF OUR SERVICES SWIM CLINICS SWIM SQUADS SWIM SQUADS – OPEN WATER 1-2-1 BIKE WORKOUTS WIND TUNNEL AERODYNAMICS BIKE SESSIONS – TEAM FUN FOLLOWING LESSONS WEBINARS & ONLINE APPLICATIONS STRENGTH CLASSES & FOLLOWING CLASSES TRAINING CONSULTANCY TRUSTEES DOING THE BEST EXAM EXERCISES BEST PRACTICE EXERCISES FOR YOUR NEXT BOOK

Here Coach Philip takes a look at the psychology of endurance athletes and goes under the hood to find out what makes the best performers. Often athletes talk about mental toughness and the ability to “grind”. While these are both interesting traits, is that really the focus, or is there more to it than tolerance or pride in endurance?

The Mental Toughness Required For Endurance Racing

Often, athletes look to more training or intense training to find the next step to improve their season or overcome a plateau. For some, this is …

The Best Endurance Racing Events For Amateurs – Endurance racing is a form of motorsports that tests the durability of equipment and the endurance of participants. Teams of multiple riders attempt to cover large distances in a single race, with participants given breaks with the ability to change throughout the race. Endurance races can be run to reach a set distance in laps as quickly as possible or to cover as much distance as possible in a set period of time.

One of the most popular events of endurance races is probably running 500 km (310 mi), or about 3 hours, or 1,000 km (620 mi), or about 6 hours. Longer races can be run for 1,000 miles (1,600 km), 12 hours or even 24 hours. Teams can consist of between two and four drivers per lap, which depends on the driver’s endurance ability, the intensity of the race or …

How To Stay Motivated In Endurance Racing – If there are no races or events on the calendar, how do you keep yourself mentally and physically motivated to train?

For many of us with busy personal lives, cycling is more than just fitness, it’s a way of life. It provides balance to a busy life, a sense of community and invaluable mental health. For others, races and events give training purpose and focus. How do you find motivation to exercise when demotivators are removed?

How To Stay Motivated In Endurance Racing

First of all, it has to do with thinking. Thinking has a strong influence on motivation, whether negative or positive. I spoke to World Tour Pro Neilson Powless about how he stays motivated to train. For Powless, this is not a failure, but an opportunity. He says: “Seeing first hand the constraints my teammates are under in Europe, I’m …

What To Expect In Your First Endurance Race – Last winter, when the slopes near my house were covered in snow and the simple idea of ​​taking my bike out of the garage for a weekend ride was right up there with fighting a polar bear, Peloton colleague Liesel_Vink asked if I would like to be interested in joining a 50 mile bike ride in the spring.

Every year she puts together a team, Suds Girls Crew, to raise money for the American Heart Association in honor of her late father. I enthusiastically accepted as I had been looking to take on a new challenge after riding thousands of miles on my Peloton bike for the past four years. But a question immediately arose… How do I train for a bike race? I had no idea where to start. 

What To Expect In Your First Endurance Race

To compete Is …

How To Stay Focused During Long Endurance Races – This is an open letter to the endurance community about how you can stay on track to achieve your personal training and competition goals for the year while everything around us is rapidly changing.

For many of us, working out is a form of therapy, a daily “exercise” in what it means to be ourselves. Racing is an extension of this practice and provides more than just an opportunity to test our progress, but also to connect with a community of like-minded people who share our goals and lifestyle.

How To Stay Focused During Long Endurance Races

Given the rapid spread of COVID-19 and the necessary precautions each of us is being asked to take to slow the spread of the virus, our way of life has completely changed. These changes are radical and reflect not only the scale of the …

The Art Of Passing In Endurance Racing – In part five of the #GetCreativeWithPorsche lockdown series, pop art king Tim Leisel shares the secrets behind his unusual but enviable career.

In a small artist’s studio south of Bath in the west of England, Tim Leisel spends his days lost in a bygone world of vintage racing; the sounds, colors, speed and danger brought to life by the stroke of a brush. In a relatively short time, Tim has become one of the most renowned automotive artists in the world, sought after by a growing group of serious collectors for his unique, dynamic style and intimate, rigorous knowledge of the subject.

The Art Of Passing In Endurance Racing

Leisel’s love of cars started early by anyone’s standards – when his mother was pregnant with him. “My parents watched vintage sports car club races with my older brother and took me to …

Essential Gear For Endurance Racing – There’s a lot to keep track of on race day, and having a list can make transportation less stressful. Jason of Threshold Endurance Sports has put together a race calendar.

There’s a lot to keep track of on race day, and having a list can make transportation less stressful. We asked cycling coach Jason Short of Threshold Endurance Sports to help us put together a race calendar. Print out, check things out, and arrive at the starting line calm, confident and ready for one thing only – compete your best.

Essential Gear For Endurance Racing

You should have a goal for every race you do, even training for a race. Write down 2-3 things you want to accomplish or learn today.

Essential Safety And First Aid Gear For Trail Runners And Ultrarunners

This guide is designed to be used as you train for a …

How To Choose The Right Endurance Race For You – Choosing a car is the first question that most people ask. It’s vital to be comfortable with your car and know its strengths and weaknesses, so let’s determine which car is best for each category.

Here at the Coach Dave Academy, we build setups for every GT3 car in the ACC. So we’ve decided to break down the categories of sim racing in ACC and the cars we feel are best suited for each event!

How To Choose The Right Endurance Race For You

As the current state of ACC is, there are really only a select number of cars that will always be on the sharp end, even if a custom BOP is used. Nevertheless, we show you the best cars for endurance and sprint racing, as well as the best cars for beginners and the most difficult cars.…

Endurance Racing Car Maintenance Tips – For new drivers, getting behind the wheel for the first time is an exciting and freeing experience. The ability to drive anywhere without having to rely on someone else is like no other. However, while driving schools across the country teach students of all ages the importance of following the rules of the road, there is one aspect they do not cover: proper car maintenance.

Both new and used vehicles require more than just a car wash every so often to keep them in good condition and running efficiently. Cars also require regular or routine maintenance. Although more in-depth maintenance will depend on the type of car you own (such as gas, electric, hybrid or diesel-powered engine), many important maintenance tasks can benefit all vehicles. 

Endurance Racing Car Maintenance Tips

To help you get started taking care of your vehicle, we’ve listed the top …

How To Improve Your Endurance Racing Skills – Building endurance for mountain biking trains your body’s ability to overcome fatigue and remain effective throughout the ride or race. Simply put, building endurance makes mountain biking so much fun. climb!

Mountain biking is a dynamic discipline that requires not only aerobic strength but also aerobic strength. But it also requires anaerobic capacity. When you are two hours into your bike ride and there are some steep hills or rocks in the route. You have to exert more effort to compensate. or remove obstacles What can you do to ensure you have the strength and energy to stay strong and focused during a long day in the saddle?

How To Improve Your Endurance Racing Skills

During the winter and the beginning of the season Developing patience (basic fitness building) depends on where you live and the challenging weather conditions you face. Spending …