Common Mistakes To Avoid In Endurance Racing – With its combination of swimming, cycling and running disciplines, the triathlon can be a complex and challenging event. It can feel like navigating a minefield of potential pitfalls at every turn for first-time triathletes.
However, avoiding a few common mistakes can make for a more enjoyable race day experience. Here are ten common mistakes made by first-time triathletes and tips on how to easily avoid them:
Common Mistakes To Avoid In Endurance Racing
Most triathlon swim training takes place in pools for a variety of good reasons. However, during the actual triathlon, the swim leg often takes place in open water, such as a lake. While pool and open water swimming may seem similar, they are different. In open water, visibility is limited and you may not be able to see the bottom or your hand in front of your face.