How To Stay Fit For Superbike Riding – Keeping fit is difficult these days with gyms closed, fitness equipment in short supply, parks and tracks closed. So what do you do and how do you get inspired? Yamaha riders show you what they’re up to, fitness tips, training programs and how they train to meet the physical demands of a grueling WorldSBK season. Demanding sports require strength and conditioning, great nutrition and the right mindset to succeed and our WorldSBK race fitness tips will help you get on track!
People are disrupting their daily routine due to the lockdowns and restrictions around the world, so having a fitness program is very important these days. Yamaha’s advice: “We’d say the most important thing is to maintain a regular exercise habit, whatever that may look like, and make it fun and interesting, whether it’s physical or virtual in other areas of your …